I’m so glad you’re here!
There is no finish line here.
Hello! My name is Heather, and I’ve lost 165 pounds naturally by prioritizing diet and exercise. In the meantime, I’ve found my passion for health and fitness. Growing up, I was always very active, but I was always overweight. It wasn’t until I was 20 years old that I started to realize my weight was holding me back. All of my friends were dating and getting married, while I was sitting at home eating junk food just to make me happy. I lived this lifestyle until I was 22 years old and decided, after countless rejections from men, that maybe I should start taking better care of myself. I switched my diet from takeout menus to eating only whole foods, and once I started to see progress with my diet, I joined the gym. I joined Planet Fitness about 5 months into my weight loss journey, and I just started walking at an incline for an hour five days a week. I immediately started seeing results, and I was hooked. I lost my first 100 pounds by eating whole foods and walking, and I was very happy. My dating life was starting to improve, and I had more friends. It wasn’t until I was 3 years into my journey that I decided to join a bodybuilding competition aimed at people who have transformed their lives and are now the best versions of themselves. I started lifting weights and prioritizing compound lifts. I even had my first coach for this show. After the show, I realized that I have a passion for fitness, and I finally felt like I had a purpose in my life. I want to help you see your purpose as well! Let’s get to work!☺️
FF programs
I offer a variety of programs based on how much 1:1 coaching you would like.